Latest Photos

 

 

 
 

These are the first pics, taken in the changing room at Millars whenI went to change a top I got for a present. Had to change it to sise 18 which was dreadful.

 

 

 

 

The journey from the start. Last january I went shopping for a new bra, only to find that I had grown from 16C to 18D. I took control of my weight gaining but only managed to lose a couple of kilos' so I got a bit discouraged. I didn't gain any more over the next few months and tried many ways to reduce my calorie intake but only got down to 74 kilos using Jon Benson's EODD which got me out of the habit of eating sweet stuff. Before starting the TT Transformation. I went to my doctor and he changed my medication (he wouldn't do it before when I asked) . I started using the workouts and then was introduced to Brad Pilon's ESE and till today I have lost 2.5 kilos in 4 weeks. I still have plenty of fat to shed but now I know it's going to happen.

Going strong

 

My new picture, see I'm getting there Weight is down to 71.4. That's from 78 this time last year.

Still disapearing

Weight is down to 72.1 from 78 at this time last year. I am stoked. Might even take another photo tomorrow

Getting better

Taking my meds at 9pm seems to be the way to go. I slept well (after the nausea finished). Got up at 5.30 this morning and worked ok, came home about 4pm. Very wired at work, full of energy and that's just not me, I am usually pretty laid back.

Have reduced 1cm each from my bust and hips not great, but good. Have been to gym, will go again tomorrow. Working out well, have increased to 5 mins on the bike which is good, I will try the eliptical to see how I go.

Not good

Took my meds in the morning as they had made me wired when I took it at night. I was ok for a couple of hours then had to do an errand before workand went out, bu the time I did the errand and drove the 10mins to work I felt nauseous and light headed. Had to leave work before starting my shift and it took till about 5:30pm for me to feel better.

So I took my tablet about 9pm this evening hoping to get the nausea over with before I have to sleep. So far I feel like s***t but I have something to help me sleep. Will report tomorrow.